What we will cover:

• How to define core values and prioritize like a pro

• How to detect early signs of burnout

• How to implement mindfulness techniques for peace and focus

• How to revolutionize your routines and make your habits work for you

• How to create goals that leave room for unexpected opportunities

Presented by Miranda a three-time Canadian Olympian in the sport of basketball and had the honour of representing Team Canada as flag bearer for the Tokyo 2020 Opening Ceremonies.

A certified wellness & performance coach, podcaster and advocate for intentional growth, Miranda is passionate about helping individuals and teams create sustainable success through strategy, systems & mindset shifts.

Miranda Ayim